Info Umum

Ikatan Dokter Anak, Memahami Kasus Diabetes pada Anak

Peta cerita – Diabetes tipe 2, yang semakin meningkat pada anak-anak, menjadi sorotan penting dalam kesehatan masyarakat. Menurut Ketua Umum Ikatan Dokter Anak Indonesia (IDAI), Dr. Piprim Basarah Yanuarso, Sp.A(K). Peningkatan ini secara luas disebabkan oleh perubahan gaya hidup.

Tren Mengkhawatirkan Diabetes pada Anak

Dr. Piprim menggarisbawahi bahwa diabetes tipe 2 pada anak-anak sering kali terkait dengan obesitas. “Diabetes tipe 2 karena lifestyle itu memang tidak dipungkiri. Sekarang ini kejadian obesitas meningkat ya. Dan pada anak-anak obesitas itu, 80 persen anak diabetes itu disertai dengan diabetes tipe 2,” ujarnya di Jakarta Pusat.

“Baca juga: Mitos vs Fakta, Mengungkap Efek Negatif Konsumsi Serat Berlebihan yang Jarang Diketahui”

Gaya Hidup Sehat untuk Pencegahan

Untuk mencegah meningkatnya kasus diabetes pada anak, Ikatan Dokter Anak Indonesia (IDAI) merekomendasikan beberapa langkah gaya hidup sehat yang dapat diadopsi oleh keluarga:

  • Rutin Berolahraga: Olahraga secara teratur, tidak hanya bermanfaat untuk kesehatan fisik, tetapi juga membantu menjaga keseimbangan berat badan dan metabolisme tubuh.
  • Konsumsi Air Putih yang Cukup: Mengonsumsi air putih, dalam jumlah yang cukup membantu dalam menjaga hidrasi tubuh dan mengurangi konsumsi minuman manis yang tinggi pemanis.
  • Mengurangi Konsumsi Gula: Pengurangan konsumsi gula, termasuk pemanis tambahan dalam makanan dan minuman, merupakan langkah penting dalam pencegahan diabetes.
  • Pemeriksaan Kesehatan Berkala: Pemeriksaan medis secara rutin penting untuk mendeteksi dini potensi masalah kesehatan, termasuk diabetes.
  • Pola Tidur yang Teratur: Memperbaiki pola tidur, seperti tidur cukup dan tidak begadang, mendukung kesehatan umum tubuh dan mengurangi risiko gangguan metabolik.

Upaya Promotif Preventif

Dr. Piprim mengajak untuk kembali memfokuskan pada upaya promosi dan pencegahan dengan memperbaiki gaya hidup. “Jadi saya kira ayo kita kembali ke upaya promotif preventif dengan memperbaiki gaya hidup,” tutupnya.

“Simak juga: Menghindari Kombinasi yang Salah, 7 Bahan yang Sebaiknya Dihindari Saat Minum Teh”

Kunci Menuju Generasi yang Lebih Sehat

Dengan kesadaran akan peran penting gaya hidup dalam mencegah diabetes tipe 2 pada anak-anak. Pendekatan holistik dari individu, keluarga, hingga masyarakat secara luas dapat menjadi kunci untuk menciptakan generasi yang lebih sehat di masa depan. Dengan langkah-langkah sederhana ini, diharapkan bahwa tingkat prevalensi diabetes pada anak dapat ditekan dan kualitas hidup mereka dapat ditingkatkan secara signifikan.

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